Blood sugar or glucose is an essential source of energy for the cells in our body, especially the brain. However, having too much or too little glucose in the blood can lead to serious health problems. Diabetes is a condition where the body cannot regulate the blood sugar levels properly, either due to insufficient insulin production or insulin resistance. Insulin is a hormone that helps the glucose enter the cells and be used for energy. In this article, we will discuss the causes, prevention and management of blood sugar rise in Indian adults. We will also look at some statistics and facts about diabetes in India and how it affects the health and quality of life of millions of people. Causes of Blood Sugar Rise in Indian Adults There are a number of factors that contribute to the rise in blood sugar levels in Indian adults. These include: Obesity : Obesity is a major risk factor for diabetes. In India, the prevalence of obesity is increasing, particularly among young ad...
Non-fiction books are a rich source of knowledge and insights, and they have the power to shape our understanding of the world. Whether you're a history buff, a science enthusiast, or simply someone who enjoys learning new things, there's something for everyone in the world of non-fiction literature. From memoirs to biographies, self-help to philosophy, these books have stood the test of time and continue to inspire and educate readers around the world. Whether you're looking for a thought-provoking read or simply want to expand your horizons, these non-fiction books are sure to leave a lasting impression. So, let's dive in and explore some of our favourite reads! Book Shop Ikigai - The Japanese Secret to a Long and Happy Life by Hector Garcia and Francesc Miralles - A book that explores the Japanese concept of ikigai, which is the reason for being or the thing that makes life worthwhile. ...