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Non-fiction books are a rich source of knowledge and insights, and they have the power to shape our understanding of the world. Whether you're a history buff, a science enthusiast, or simply someone who enjoys learning new things, there's something for everyone in the world of non-fiction literature. From memoirs to biographies, self-help to philosophy, these books have stood the test of time and continue to inspire and educate readers around the world. Whether you're looking for a thought-provoking read or simply want to expand your horizons, these non-fiction books are sure to leave a lasting impression. So, let's dive in and explore some of our favourite reads! Book Shop Ikigai - The Japanese Secret to a Long and Happy Life by Hector Garcia and Francesc Miralles - A book that explores the Japanese concept of ikigai, which is the reason for being or the thing that makes life worthwhile. ...

Crime and suspenseful thrillers are a genre of literature that captivates readers with their engaging plots and unexpected twists.  Indian authors have contributed immensely to this genre, and we can't help but love their works. Here are some reasons why: Relatable Characters : Indian crime and suspense thrillers often feature characters that readers can relate to. These characters come from different backgrounds and have different life experiences, making them relatable to a wide range of readers. Whether it's a detective trying to solve a case or a victim seeking justice, these characters capture our attention and make us invest in their stories. Known Places and Context : Many Indian crime and suspense thrillers are set in known places and contexts, which adds to their appeal. As readers, we feel a sense of familiarity with the settings and can imagine the events unfolding in our minds. This connection with the story's context makes the reading experience more engaging ...

Summer in India can be unforgiving, and having an efficient air conditioning system is essential for keeping your home cool and comfortable. One of the key factors to consider when selecting an AC is the energy efficiency rating, which is represented by a star rating. Choosing an AC with a 5-star rating can significantly reduce your running costs, making it a smart investment for the long run. Apart from the star rating, you also need to decide between an inverter and non-inverter AC. Inverter ACs are more energy-efficient than non-inverter ACs as they can adjust their cooling capacity based on the room's temperature, resulting in lower energy consumption. While non-inverter ACs are generally cheaper to buy, they are less efficient and consume more power, leading to higher electricity bills. When selecting the AC, it's also important to consider the size of your room , as an AC that is too small or too large can be inefficient and costly.  Other factors to consider when choos...

Sleep is essential for our physical and mental well-being, but many of us do not get enough of it. Sleep deprivation or deficiency can have serious consequences for our health, performance, and quality of life. According to Healthline , sleep deprivation can affect various systems and functions of our body, such as: Central nervous system: Sleep deprivation can impair our cognitive abilities, memory, mood, and coordination. It can also increase the risk of hallucinations, depression, anxiety, and suicidal thoughts. Immune system: Sleep deprivation can weaken our immune system and make us more vulnerable to infections, inflammation, and chronic diseases. Respiratory system: Sleep deprivation can worsen existing respiratory problems, such as asthma and chronic obstructive pulmonary disease (COPD), and increase the risk of developing colds and flu. Digestive system: Sleep deprivation can affect our metabolism and appetite hormones, leading to weight gain, obesity, diabetes, and cardiovasc...

Walking is one of the simplest yet most effective ways to improve physical and mental health. With no special equipment or gym membership required, walking is accessible to just about anyone, yet many still struggle to make it a part of their daily routine. Excuses such as "I'm too busy" or "it's too cold outside" often prevent people from walking regularly. However, even a few minutes of walking every day can have a profound impact on one's health and well-being. Walking has numerous benefits including stress reduction, mood improvement, muscle and bone strengthening, and a decreased risk of chronic diseases such as heart disease and diabetes. The benefits of walking extend beyond physical health and can have a positive impact on mental health too. Being in the sun while walking can reduce anxiety and stress levels. In addition to this, a few minutes of walking after meals can improve digestion, boost metabolism, and lower blood sugar levels, particular...

WiFi 6, is the latest wireless networking standard that promises faster speeds, better coverage, and improved efficiency compared to its predecessors. It builds upon the technology used in previous WiFi standards such as 802.11n and 802.11ac, and is designed to meet the increasing demands of modern devices and applications.  Key Features of WiFi 6: One of the primary features of WiFi 6 is its increased bandwidth . It operates on both the 2.4 GHz and 5 GHz frequencies, providing up to four times more capacity than previous WiFi standards. This increased capacity is achieved through a combination of wider channels, increased modulation schemes, and more efficient use of existing channels. Another key feature of WiFi 6 is MU-MIMO (Multiple-User Multiple Input Multiple Output), which allows more multiple devices to communicate with the router simultaneously, rather than waiting for their turn. This reduces network congestion and improves overall network performance. WiFi 6 also ...

Investing and insuring are two important aspects of financial planning that can help you achieve your long-term goals and protect yourself and your loved ones from unforeseen risks.  Investments are financial instruments that help you grow your money over time and generate returns that can beat inflation and create wealth. There are various types of investment options available in India, such as mutual funds, stocks, bonds, fixed deposits, public provident fund (PPF), national savings certificate (NSC), post office monthly income scheme (POMIS), government bonds, etc. Each of these options has different features, benefits, risks and returns. Depending on your risk appetite, time horizon, financial goals and tax implications, you can choose the best investment option for yourself. For example, mutual funds are market-linked securities that offer high returns on investment but also carry high risks. They are suitable for investors who have a long-term horizon and can tolerate market ...

Stretching and recovery are essential components of physical activity, whether you are a professional athlete or a casual gym-goer. Here's why: Benefits of Stretching and Recovery: Reduces the risk of injury: Stretching and recovery help to prevent injuries by loosening tight muscles, improving flexibility and range of motion, and reducing muscle soreness. Improves flexibility and range of motion: Stretching helps to improve flexibility, which allows for a greater range of motion in your joints, making it easier to perform exercises and activities. Promotes relaxation: Recovery techniques such as foam rolling, massage, and hydration can help to promote relaxation, reduce stress, and improve sleep. Enhances performance: Proper stretching and recovery can enhance your performance by improving your muscle function and reducing muscle fatigue. Types of Stretches and Recovery Techniques: Static stretches: These are stretches where you hold a position for a set amount of time, such as a ...